The Microplastics Exposure Assessment
What if your health routine is overlooking something you can't see?
Microplastics can enter your daily environment through food, water, packaging, and everyday products. Take this free 2-minute assessment to identify potential exposure habits, discover practical opportunities for improvement, and explore whether personal microplastics testing makes sense for you.
- Free 2-Minute Assessment
- Personalized Lifestyle Insights
- At-Home Testing Available
- Expert Wellness Guidance
PlasticTest At-Home Kit
Sample results dashboard
Illustrative only
Personalized insights
Habits worth reviewing, practical actions, and next steps.
Illustrative sample results dashboard — not actual laboratory data.
Your Health Deserves More Than Guesswork
Your health deserves more than guesswork.
"For more than 25 years, I've worked with athletes, executives, and individuals who want more from their health and performance."
"One thing I've learned is that what we measure can help guide what we improve. We spend so much time tracking workouts, nutrition, sleep, and recovery — but often overlook the everyday materials we interact with."
"My goal is to help you understand your habits, make informed choices, and determine whether an additional level of testing could be valuable."
— Watus Cooper, CSCS, NASM-PES, NASM-CES
Founder, Unfair Advantage Performance + Wellness · PRIME Blueprint
The Assessment
The Microplastics Exposure Scorecard
Your everyday habits may influence how often you come into contact with plastic materials. Discover where you have opportunities to make changes — in about two minutes.
The Microplastics Exposure Scorecard
Your everyday habits may influence how often you come into contact with plastic materials. Discover where you have opportunities to make changes.
How often do you drink from single-use plastic water bottles?
Education & Trust
Understanding microplastics starts with better questions.
What are microplastics?
Microplastics are tiny plastic fragments, fibers, and particles — generally under 5 millimeters — that form as larger plastics break down or are produced for specific uses. They have been reported in oceans, soil, drinking water, food, and household dust, and researchers are actively studying where and how people encounter them.
How might you encounter them?
Common sources researchers examine include food and beverage packaging, single-use and reusable plastic containers, bottled water, food storage, takeout containers, household products, and environmental dust. Heating food in plastic and repeated contact with plastic surfaces are also areas of study.
Why are scientists studying them?
Research is investigating possible health effects of microplastic exposure, but individual clinical implications, safe exposure thresholds, and the utility of personal testing remain uncertain. No one can currently say that a specific level causes a specific outcome. Science is still working to understand what, if anything, the measurements mean for an individual.
What can you actually do?
Practical, low-risk steps include reducing single-use plastics, transferring food to glass or ceramic before heating, choosing glass or stainless steel storage and bottles, using verified water filtration, and paying attention to everyday packaging. None of these is a guarantee of removing microplastics from the body, but informed habits are a reasonable place to start.
We cite credible sources and major public-health organizations. We do not use exaggerated disease claims, detox promises, or guarantees that any intervention removes microplastics from the body.
PlasticTest At-Home Kit
Verify current pricing & terms with provider
$135
The Test
The PlasticTest by Optimal Health Systems.
An at-home option that can provide additional information about microplastic particles in a sample. Confirm current sample type, collection method, pricing, and instructions with the provider — materials have referenced both saliva and blood-based collection in different versions.
Confirmed sample collection
The kit provides materials for an at-home sample collection. Verify the current sample type and collection method with the provider before use.
How the kit is used
Collect your sample following the current kit instructions, then return it for laboratory analysis. Always follow the most recent provider instructions.
Return shipping & results
Return shipping is included. Results are delivered through the OHS Health Portal once laboratory analysis is complete.
OHS Health Portal access
You create a single-person account to view your report and contact the test provider for laboratory support. Never email sensitive lab results.
Expected delivery
Result timing depends on laboratory volume and current processing times. Confirm the current expected turnaround with the provider.
Refund terms & account
Review the current refund terms and single-person account requirement on the product page before purchase. Terms can change.
Disclosure: We do not promise clinical diagnostic accuracy, identify diseases, or invent laboratory certifications. Watus's independent wellness coaching is separate from testing performed or sold by Optimal Health Systems. Approved referral or affiliate links may be used.
FAQ
Straight answers before you decide.
Responses are educational and do not overstate certainty. This is not medical advice.
You can't control everything you're exposed to. But you can make more informed choices.
Start by understanding your everyday habits. Explore your next steps with the support and information you need.